Gingko, also known as Ginkgo biloba, is a popular herb that has been used in traditional medicine for centuries. This ancient herb is known for its potent antioxidant properties. It is commonly taken to support cognitive function, improve memory, and enhance mental clarity. Additionally, gingko is renowned for its ability to promote healthy circulation and support cardiovascular health. However, it's important to use caution when taking gingko, as it can interact with certain medications and may not be suitable for everyone. It's always best to consult with a healthcare professional before adding gingko to your wellness routine.