Catnip, also known as Nepeta cataria, is a delightful herb that is beloved by cats all over the world. In addition to being a feline favorite, catnip has also been used for centuries by humans for its soothing and calming properties. This aromatic herb can be enjoyed as a tea or used in aromatherapy to help relax the mind and body.

Catnip has been known to have a mild sedative effect in humans, making it a great choice for helping to ease stress and anxiety. However, it should be noted that pregnant women should use caution when consuming catnip, as it can potentially stimulate the uterus. Furthermore, while catnip is generally safe and non-toxic, it should be used in moderation to avoid any potential adverse effects.

Enjoy the benefits of this versatile herb by adding catnip to your herbal repertoire. Whether you're looking to provide your cat with a stimulating treat or looking for a natural way to relax and unwind, catnip is the perfect choice.